Traditional Smoking Cessation approaches tell you to pick a date then throw away your cigarettes in the trash. But the problem with that is you may not be ready. And then a week or so later, you relapse.

My approach helps you develop attitudes of a non-smoker first, so that you are ready to quit, rather than to force yourself. When people quit for good they are true non-smokers.

You can download my 'Get Ready to Quit' eBook here

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